[bt_section layout=”boxed” top_spaced=”topSemiSpaced” bottom_spaced=”bottomSemiSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”yes” back_image=”608″ back_color=”#0cb8b6″ back_video=”” video_settings=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/3″][/bt_column][bt_column width=”2/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein animate-moveleft” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” opacity=””][bt_hr top_spaced=”topExtraSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_hr top_spaced=”topExtraSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”Management Tools” headline=”Stress Toolkit overview” headline_size=”large” dash=”no” subheadline=”” el_class=”” el_style=”” dash_style=”btNormalDash”][/bt_header][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSemiSpaced” bottom_spaced=”bottomSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”#f1f1f1″ back_video=”” video_settings=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein animate-moveup” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” background_image=”” el_class=”” el_style=”margin-top: -180px;” inner_background_color=”#ffffff”][bt_image image=”1746″ caption_text=”” size=”” shape=”square” url=”” el_class=”” el_style=”” target=”_self” hover_type=””][/bt_image][bt_icons el_class=”” el_style=”” position=”btIconsHalfHoverPosition”][bt_icon icon=”cs_e99c” icon_title=”” icon_type=”btIcoFilledType” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”#” target=”no_target” icon_animation=”” el_class=”” el_style=”” icon_outline=”btIcoOutline”][/bt_icon][/bt_icons][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”Try Our Self Help Kit” headline=”Stress Toolkit” headline_size=”medium” dash=”no” subheadline=”” el_class=”” el_style=”” dash_style=”btNormalDash”][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_working_hours wh_content=”STRESS TOOLKIT;TOOLKIT;OPEN,https://web.healthymindconcepts.com/product/stress-toolkit/” el_class=”” el_style=”” responsive=””][/bt_working_hours][bt_hr top_spaced=”topExtraSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”Contact Us” headline=”OUR HELP LINE” headline_size=”medium” dash=”no” subheadline=”” el_class=”” el_style=”” dash_style=”btNormalDash”][/bt_header][bt_hr top_spaced=”topExtraSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icons el_class=”” el_style=”” position=”btIconsNormalPosition”][bt_icon icon=”fa_f095″ icon_title=”(Skype) HealthyMindConcepts” icon_type=”btIcoDefaultType” icon_color=”btIcoDefaultColor” icon_size=”btIcoSmallSize” url=”tel:+080023367820″ target=”no_target” icon_animation=”” icon_outline=”” el_class=”” el_style=””][/bt_icon][/bt_icons][bt_hr top_spaced=”topExtraSmallSpaced” bottom_spaced=”not-spaced” 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el_style=””][/bt_hr][/bt_column][bt_column width=”2/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”Like the Anxiety Toolkit for the Young, this toolkit is especially designed for young people from the ages of 5 to 18. It consists of a children’s workbook, a parent’s guide and an audio CD.” headline=”” headline_size=”large” dash=”no” subheadline=”” el_class=”” el_style=”” dash_style=”btNormalDash”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_row_inner][bt_column_inner width=”1/2″][bt_text]

The workbook is uncomplicated and practical. Each chapter contains techniques that the child would learn if he/she were treated by a professional. It is fully illustrated with a central adolescent cartoon character.

Each chapter of the parent’s guide corresponds to the equivalent one in the children’s workbook, so that the parents work through the toolkit with the child if parent and child agree. Most older children, especially adolescents, are able to work through the toolkit by themselves. However, greater family cohesion and understanding may result when the parents work through the kit with the child.

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The program sets out when and how the CD is to be used. The CD contains different tracks, which help build the child’s skills in relaxation, visualisation, guided imagery, positive and rational thinking. The program is fun to use. It is suitable for your child when he/she:

  1. Is generally stressed due to the demands of life.
  2. Is suffering from a stress related physical condition such as skin disorders, autoimmune problems, headaches, migraines etc.
  3. Is suffering from a stress related psychological disorder such as bed-wetting, soiling, nightmares, school refusal etc.
  4. Is stressed due to other physical or psychological disorders.

Please remember that this program is not a substitute for face-to-face treatment by a health professional when recommended by your or your doctor. It is not a replacement for clinical treatment.

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