Solve your health concerns. By trying out our toolkits, we offer a variety of resources that can assist you in achieving and maintaining a healthy lifestyle and achieve better mental health.
Type A or Type B ?
Can our personality affect our psychological health?
The answer is in the affirmative. Psychologists and psychiatrists have conducted studies into different personality types and found that certain types can increase our vulnerability to stress. So, it pays to know about ourselves in order to take a proactive approach to our psychological health.
You may have come across or know a fair bit about type A and type B personalities. Type A personality is linked to an increased risk in stress related health problems, both psychological and physical.
Before you move on, you may like to take a simple test to find out your personality type. Using the following guide, simply read the following statements and decide how much you agree or disagree with them.
People
